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Introduction to Hatha Yoga Workshops: Parts One & Two
Learn  more about yoga asanas (poses), history, & philosophy with our Introduction to Hatha Yoga Workshops.
Each part is a  four (4) week, two (2) hours/ week program,  providing  an overview of the following:

Basic asanas
Breathing techniques
Meditation skills
Yogic history & philosophy

Detailed notes are provided.
“Enter the inner space and awaken the inner potentialities.
For peace, health, happiness, prosperity and long life.”

Contemporary Yogi, Master Kamal
                  Group Yoga
 Part One is pre-requisite for Part Two. 




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