Myme Therapies relax release reflect
Massage: Frequently Asked Questions (FAQs)
Will I do anything during the treatment?
Depending on the treatment, you may turn over, or on to your sides. Your therapist will let you know. Also, deep breathing can enhance muscle release so your therapist may ask you to breathe accordingly.
How will I feel after the treatment?
Reactions differ, depending on the treatment. Some treatments induce relaxation & bliss, others a bit of discomfort that may last up to 24 hours, after which you will feel fine.
Should I do anything after the treatment?
Whatever the treatment, drink3/4 glasses of water to help flush out toxins. And, when possible, soak in a hot bath with Epsom salts to increase magnesium in the muscles; this aids in relaxation and release.
Also, your therapist may suggest some useful stretches to do at home.







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